Joint and Muscular Discomfort Relief:
Alleviate pain and inflammation in your joints and muscles with localized cooling treatments designed to soothe and promote recovery.
FroTox Facials:
Experience smoother, tighter skin as our cryotherapy facials work to reduce fine lines and wrinkles, leaving your complexion looking revitalized.
* Synergizes well with Red Light Therapy
Cellulite Smoothing:
Target stubborn cellulite with a focused treatment that helps smooth and refine your skin’s texture for a more contoured appearance.
* Synergizes well with Red Light Therapy
Skin Tightening:
Benefit from the natural rejuvenation process of cryotherapy to promote skin firmness and reduce signs of aging.
* Synergizes well with Red Light Therapy
Vagus Nerve Stimulation:
Experience enhanced relaxation and improved nervous system balance through gentle stimulation, which may support stress relief and overall body harmony.
Personalized Assessment:
Each treatment begins with a comprehensive consultation to understand your specific needs and areas of concern. Our team works with you to develop a customized cryotherapy plan.
Targeted Treatment Delivery:
Using a precision handheld device, our practitioners deliver a controlled burst of cold therapy directly to the targeted area. This localized approach helps reduce inflammation, stimulate circulation, and encourage natural healing processes.
Immediate and Long-Term Benefits:
Many clients experience immediate relief from discomfort and notice improvements in skin tone and texture over time. Regular treatments can support sustained wellness, improved mobility, and enhanced overall appearance.
Non-Invasive & Painless:
Enjoy a treatment that requires no needles, incisions, or downtime—just a brief, refreshing application of targeted cold therapy.
Customized to Your Needs:
Whether you're seeking aesthetic improvements or relief from pain and inflammation, our treatment is tailored specifically to your individual goals.
Accelerated Healing:
Cryotherapy can help reduce inflammation and promote faster recovery of muscles and joints, making it an ideal option for those with chronic discomfort or post-workout soreness.
Enhanced Skin Rejuvenation:
From reducing fine lines to improving skin firmness, cryotherapy offers a natural way to enhance your skin's appearance without the need for invasive procedures.
Holistic Wellness Support:
In addition to physical benefits, treatments like vagus nerve stimulation can help promote a sense of relaxation and mental clarity, supporting overall holistic wellness.
Cryotherapy is ideal for individuals looking for a natural, non-invasive treatment to address a variety of concerns—from joint and muscular discomfort to skin rejuvenation and beyond. If you’re ready to explore a personalized approach to wellness that leverages the power of localized cold therapy, our experienced team is here to guide you every step of the way.
Not sure if cryotherapy is the right treatment for you? Our Wellness Consultation Service is available to help guide you in choosing the best treatments based on your individual needs and goals. During your consultation, our licensed nurse practitioner will assess your concerns, discuss your wellness objectives, and recommend the most suitable therapies to support your journey to optimal health.
If you're ready to experience the benefits of cryotherapy, you can also book your Cryotherapy Session directly. Whether you're targeting joint and muscular discomfort, skin rejuvenation, or overall wellness, our team is here to ensure your treatment is personalized for the best results.
🔹Schedule Your Consultation to explore the best wellness options for you.
🔹Book Your Cryotherapy Session and start experiencing the benefits today!
TESTIMONIAL & REVIEWS
OUR Customer FEEDBACK
★ ★ ★ ★ ★
My son had a sprain and we took him to Total Zen & Wellness for cryotherapy. It helped SO much! Rebecca was amazing and he was back playing football after a couple treatments!!
★ ★ ★ ★ ★
I had an incredible experience at Total Zen Wellness! Rebecca and Amy were both amazing and attentive, making sure I was comfortable throughout my visit. The foot detox was fantastic—my feet felt like they just had a facial! The float bed was so relaxing and an experience I won't soon forget. But the true highlight was the cryotherapy treatments—absolutely amazing! I left feeling rejuvenated and can't wait to return. Highly recommend!
Your first visit to Total Zen and Wellness will be tailored to your needs. If you're coming in for a specific service, such as a cryo pain treatment, foot detox, or a session on our dry float bed, you can expect to be guided directly to your chosen treatment with minimal delay. However, if you're unsure of what services best suit your needs or are looking for a more comprehensive wellness plan, an appointment can be set to meet with one of our wellness experts for a brief consultation. During this consultation, we'll discuss your health concerns and goals and introduce you to the therapies we offer. Whether you're here for a single service or a full wellness plan, our goal is to make your experience as comfortable and personalized as possible.
We recommend wearing comfortable, loose-fitting clothing to your appointment. This ensures that you can relax and move freely during treatments such as the vibration plate session or while using our dry float bed. For cryotherapy, particularly when targeting specific areas, it may be necessary to expose those areas directly, so layers are ideal. We can provide linens and other options to ensure your comfort and maintain modesty during all sessions. If you're ever unsure, feel free to bring a change of clothes or ask us when you book your appointment.
Yes, the ionic foot detox bath is a safe and non-invasive therapy that uses water charged with ions – positive and negative – to draw toxins out of the body through the feet. As your feet soak in the water, the ions react with various compounds in the body, neutralizing toxins, heavy metals, and other harmful substances which are then expelled through the pores of the feet. Benefits include improved circulation, enhanced body detoxification, reduction in swelling, boosting of the immune system, and stress relief. This therapy is an excellent option for those looking to enhance their overall health and well-being naturally.
Your Pathway to Natural Healing