Your Pathway to Natural Healing

At Total Zen and Wellness, we are dedicated to helping you reclaim your health and vitality through a variety of alternative therapies. Situated in the heart of the Tri-Cities, our center offers a serene environment where you can relax, rejuvenate, and embark on your journey to wellness. Discover your pathway to natural healing with our holistic approach and expert care.

OUR MISSION

At Total Zen and Wellness, our mission is to empower our community to embrace balanced living through compassionate, holistic care. Guided by a passion for transformative wellness, we create a nurturing sanctuary in the heart of East Tennessee where every individual can thrive on their journey to optimal health and lasting vitality.

OUR SERVICES

TESTIMONIAL & REVIEWS

OUR Customer FEEDBACK

★ ★ ★ ★ ★

My son had a sprain and we took him to Total Zen & Wellness for cryotherapy. It helped SO much! Rebecca was amazing and he was back playing football after a couple treatments!!

★ ★ ★ ★ ★

I had an incredible experience at Total Zen Wellness! Rebecca and Amy were both amazing and attentive, making sure I was comfortable throughout my visit. The foot detox was fantastic—my feet felt like they just had a facial! The float bed was so relaxing and an experience I won't soon forget. But the true highlight was the cryotherapy treatments—absolutely amazing! I left feeling rejuvenated and can't wait to return. Highly recommend!

Get In Touch

(423) 491-9923

Address: 206 Princeton Rd, Suite 28, Johnson City, TN

Location: Princeton Square

Email: [email protected]

Office Hours: Grand Opening March 17, 2025

Mon - Fri: 10am - 6pm Saturday: 9am - 12pm

*Please Inquire if you require flexible Appointments Times!

423-491-9923

206 Princeton Rd suite 28, Johnson City, TN 37601, USA

FAQS

What can I expect during my first visit to Total Zen and Wellness?

Your first visit to Total Zen and Wellness will be tailored to your needs. If you're coming in for a specific service, such as a cryo pain treatment, foot detox, or a session on our dry float bed, you can expect to be guided directly to your chosen treatment with minimal delay. However, if you're unsure of what services best suit your needs or are looking for a more comprehensive wellness plan, an appointment can be set to meet with one of our wellness experts for a brief consultation. During this consultation, we'll discuss your health concerns and goals and introduce you to the therapies we offer. Whether you're here for a single service or a full wellness plan, our goal is to make your experience as comfortable and personalized as possible.

What should I wear during my visit?

We recommend wearing comfortable, loose-fitting clothing to your appointment. This ensures that you can relax and move freely during treatments such as the vibration plate session or while using our dry float bed. For cryotherapy, particularly when targeting specific areas, it may be necessary to expose those areas directly, so layers are ideal. We can provide linens and other options to ensure your comfort and maintain modesty during all sessions. If you're ever unsure, feel free to bring a change of clothes or ask us when you book your appointment.

Is the ionic foot detox bath safe and what are its health benefits?

Yes, the ionic foot detox bath is a safe and non-invasive therapy that uses water charged with ions – positive and negative – to draw toxins out of the body through the feet. As your feet soak in the water, the ions react with various compounds in the body, neutralizing toxins, heavy metals, and other harmful substances which are then expelled through the pores of the feet. Benefits include improved circulation, enhanced body detoxification, reduction in swelling, boosting of the immune system, and stress relief. This therapy is an excellent option for those looking to enhance their overall health and well-being naturally.

Your Pathway to Natural Healing

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